Jasmeet Dhaliwal sammative

My attendance for this class has been really good, I havnt skipped this class but the few times that I have missed this class is because of an injury or doctors appointment. I dont want to miss this class because I have alot of fun this block and I get a workout in. My fitness has had a big improvement, in the beginning of this class my beep test level was like a 7 but now at this point I am able to make it too 11. Everything else has been a big improvement as well I dont give up when running or anything I just keep going and give it my best effort. This change has been happening because I keep active and go to the gym every second day keeping up my fitness and not getting lazy and also I have to cut back on my food cant be eating much junk food have to be eating healthy. Being physically educated to me means that your learning how to keep healthy and keep your body active instead of being all lazy and like just eating junk food, you should get atleast a hour of physical activities in a day. Overall at the end of this I think I deserve an A in this class because Im always here enjoying giving my best effort and Im usually always in a happy helpful mood Im not ever making fun of anyones physical health.