Today for the extended beep test my partner was Tarnpreet usual who I ran with. We ran non stop until 10.8 and after that we started taking one rest 2 runs but after I started getting tired so tarnpreet kept running but I began doing 2 rests and 3 runs starting at about 15.6. I think if I started taking one rest and 2 runs earlier I could of just done that instead of 2 breaks and 2 runs. For next time I know how to pace myself now so next time should be better then this time. I was exhausted at 18.3 I think I was ready to give up but what I did was kept changing spots to run in the gym and I just pushed myself all the way through it and im proud of myself.
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